- Start chanting word “Waheguru” whenever you find chance.
- Start with 30 minutes and keep increasing.
- Keep visiting this site to understand the impact of chanting.
- Visit nearby Sikh Temple, sit down and listen to the hymns. Don’t worry if you don’t understand. Just listen. Everybody is welcome there. Just remove your shoes and cover your head with a scarf. You will get one there. Smoking is not allowed there.
- Divine meditation is a practical way of life. Just reading about it won’t give you any benefit. Reading is important but practice is more important. Practice will change your life for sure.
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